I put this plan together to help me get ready for a wedding, during which I wore a very curve hugging bridesmaid dress. I had great results, so I thought I’d share with you guys. If you need to lean up really quickly, below is my official 14 day plan to get it right and tight. I like it because each element is actually a healthy habit as opposed to starving myself or taking diet pills. It worked for me, see if it works for you!
EACH DAY DO THE FOLLOWING 5 THINGS: