GRIT by Brit

Fun, Fierce, Fitness

Tummy and Thighs and Booty…OH MY!


Here is a workout I put together to zap our problem areas – yes, the tummy, thighs and booty!  Reality is, these areas are the hardest to transform because it takes a lot of GRIT.  The workout is hard but you CAN do it!  Dig deep and don’t give up.  Enjoy 🙂

  • Workout: TTBOM by Brit
  • Duration: 45 minutes
  • Calories burned: 400-600

Instructions: Do the following circuit 4X.  In between each round, jump rope or run in place with high knees for 2 minutes WITHOUT stopping.  Burn it out and get it RIGHT!


Author: Brit

I'm an entrepreneur, blogger and fitness instructor energized by FIERCE fitness, family, sunshine and hard work. Thanks for checking out my blog!

10 thoughts on “Tummy and Thighs and Booty…OH MY!

  1. Wow great info on how too. I know that I’m going to be jealous
    of your bod when I see you (not really) I’m proud of you .

    Have a fabulous day !! 🙂

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  4. Just did this at my hotel gym in Hong Kong – jetlag gone! (for now).

    Thanks, Brit!!

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