GRIT by Brit

Fun, Fierce, Fitness

GRIT Ultimate Body Burn Volume 1 Making the Video

2 Comments

The word of the week is = PROGRESS!  GRIT Ultimate Body Burn Vol. 1, my total body workout video will be released very soon!  Last month I posted an article to express my excitement and gratitude after finishing the video shoot.  Since then, we’ve made even greater strides in post production.  This entire project has been a transformational learning experience – it’s amazing what we can can accomplish when we break a LARGE project down into SMALL tasks. Words can not express how eager I am to share my fitness tools with you!  But for now…back to working on this client deck (gotta love Excel and PowerPoint).  Lots of luv! – Brit

GRIT Ultimate Body Burn Vol. 1 is a total body, high intensity 30 minute workout set to endorphin-pumpin’ music.  With full time job and demanding travel schedule, I was eager to create an effective and efficient workout that could be done in my busy schedule. Inspired by years of athletic training, sports conditioning, dance and teaching Turbo Kick, I developed an extreme, 30 minute total body workout that meets all of my fitness needs.

This at home fitness method utilizes 1 pound hand weights to maximize calorie burn and guarantee intensity. Kick boxing, athletic drills, plyometrics, Pilates, anaerobic intervals and resistance training are also incorporated for a complete, exciting workout that hits every major muscle group while keeping your heart rate elevated. You can get it all – effective, fun total body fitness and time to handle your busy schedule!

COMING SOON!

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Author: Brit

I'm an entrepreneur, blogger and fitness instructor energized by FIERCE fitness, family, sunshine and hard work. Thanks for checking out my blog!

2 thoughts on “GRIT Ultimate Body Burn Volume 1 Making the Video

  1. Way to go Brit! Such an awesome accomplishment! This new momma just may need your new DVD to get my ass in shape!!!

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