GRIT by Brit

Fun, Fierce, Fitness

Bye Bye Jiggly Thighs!

1 Comment

Let me get something straight, BIG thighs do NOT = FAT thighs.  You CAN have very sexy BIG thighs as long as they are firm and toned. I hate hearing girls complain to me about their big thighs, which I think look great!  Our thigh muscles give us strength, power, explosive movement and stability so let’s appreciate them and treat them well.  I challenge you to be happy with what you’ve got and do my Extreme Thigh Burn workout (below)  to make your thighs the strongest, firmest and sexiest they can be!

Showin’ off my big, toned, thighs on a night out 🙂

  • Workout: Extreme Thigh Burn
  • Duration: 30 minutes
  • Calories Burned: ~300
  • Focus: Hamstrings, Quads, Glutes, Abductors, Adductors, Overall endurance
  • Instructions: For best results, do this workout at least 2x per week for 4 weeks.  Make sure to do each exercise continuously without rest.  Challenge yourself to get the full workout done in 30 minutes or less! (click on the workout image below to maximize or print and save)

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Author: Brit

I'm an entrepreneur, blogger and fitness instructor energized by FIERCE fitness, family, sunshine and hard work. Thanks for checking out my blog!

One thought on “Bye Bye Jiggly Thighs!

  1. Pingback: September Shape Up: Take the Challenge with Blake! | GRIT by Brit

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