GRIT by Brit

Fun, Fierce, Fitness

Tone it Up Tuesday: Upper Body Workout

4 Comments

michelle obama arm workoutMichelle Obama arms anyone?

Here’s an upper body toning workout I designed in aspiration of getting first class guns just like our fierce first lady.   The workout focuses solely on the biceps, triceps, shoulders and abs.  You don’t need hand weights and can do this workout right in your living room – yay!

The entire workout takes  30 minutes and burns about 200 calories.  I’m going to give it a whirl tonight along with 30 minutes of cardio.  Try it for yourself and let me know how it goes – enjoy!

Lots of luv,

Brit 😉

Fab arms and core upper body workout

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Author: Brit

I'm an entrepreneur, blogger and fitness instructor energized by FIERCE fitness, family, sunshine and hard work. Thanks for checking out my blog!

4 thoughts on “Tone it Up Tuesday: Upper Body Workout

  1. Awesome! I’m going to try that workout =)

  2. Pingback: September Shape Up: Take the Challenge with Blake! | GRIT by Brit

  3. Pingback: September Shape Up: Blake’s Week 1 Progress Report | GRIT by Brit

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