GRIT by Brit

Fun, Fierce, Fitness

Dallas Cowboys Cheerleaders Football Field Workout

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dal_g_cowboys_cheerleaders_b1_576How bout dem COWBOYS?!  I’m starting my week on super positive note by celebrating a big (yet ugly) Dallas Cowboys victory over the New York Giants.  1-0 is a great start to the season!  While watching the game last night, I had the idea to create a workout that would help me get a body like a Dallas Cowboys Cheerleader (DCC)…  Personally, I know several of the DCC ladies and let me tell you what, they work their booties off!  I’m talking boot camps, hours of practices, strength training, hard-core dance rehearsals – it’s no joke.  So, in the spirit of football season and in acknowledgment of the awesome bodies of the Dallas Cowboys Cheerleaders – here’s boot camp style football field workout just a for you!  No equipment is needed.  The entire workout should take you about 45 minutes and expect to burn 600 calories.  Enjoy and GOOOOOOOO COWBOYS!  Lots of luv, Brit

Football Field Workout

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Author: Brit

I'm an entrepreneur, blogger and fitness instructor energized by FIERCE fitness, family, sunshine and hard work. Thanks for checking out my blog!

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